Solomiya Therapy

Psychotherapy

Psychotherapy provides a supportive environment to explore personal challenges, develop insight, and create meaningful change. It is a collaborative process that helps address concerns such as anxiety, depression, relationship issues, stress, and life transitions. Through evidence-based approaches tailored to individual needs, therapy offers tools and strategies to navigate difficult emotions, ... Read More

Psychotherapy provides a supportive environment to explore personal challenges, develop insight, and create meaningful change. It is a collaborative process that helps address concerns such as anxiety, depression, relationship issues, stress, and life transitions. Through evidence-based approaches tailored to individual needs, therapy offers tools and strategies to navigate difficult emotions, uncover patterns, and build resilience. Together, we’ll work towards building resilience, improving your well-being, and achieving the goals that matter most to you.


Consultation

Free 15 minute phone consultation

Solomiya is a compassionate and dedicated therapist committed to supporting individuals on their unique journeys of growth and healing. Specializing in areas such as anxiety, depression, and trauma, she offers a safe and non-judgmental space for clients to explore their thoughts, emotions, and challenges.

She holds a Bachelor of Science degree from the University of Toronto, where she double-majored in Psychology and Health Studies, and a Master of Arts in Counselling Psychology from Yorkville University. Solomiya is licensed with the College of Registered Psychotherapists of Ontario (CRPO).

Using an integrative approach, Solomiya blends techniques from psychodynamic therapy, Cognitive Behavioural Therapy (CBT), somatic practices, solution-focused therapy, acceptance and commitment therapy, and more. Her methods are tailored to each client’s unique needs, fostering a supportive environment for meaningful exploration and growth.

Solomiya is a compassionate and dedicated therapist committed to supporting individuals on their ... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book