Solomiya Therapy

Psychotherapy

Psychotherapy provides a supportive environment to explore personal challenges, develop insight, and create meaningful change. It is a collaborative process that helps address concerns such as anxiety, depression, relationship issues, stress, and life transitions. Through evidence-based approaches tailored to individual needs, therapy offers tools and strategies to navigate difficult emotions, ... Read More

Psychotherapy provides a supportive environment to explore personal challenges, develop insight, and create meaningful change. It is a collaborative process that helps address concerns such as anxiety, depression, relationship issues, stress, and life transitions. Through evidence-based approaches tailored to individual needs, therapy offers tools and strategies to navigate difficult emotions, uncover patterns, and build resilience. Together, we’ll work towards building resilience, improving your well-being, and achieving the goals that matter most to you.

Solomiya is a compassionate and dedicated therapist committed to supporting individuals on their unique journeys of growth and healing. Specializing in areas such as anxiety, depression, and trauma, she offers a safe and non-judgmental space for clients to explore their thoughts, emotions, and challenges.

She holds a Bachelor of Science degree from the University of Toronto, where she double-majored in Psychology and Health Studies, and a Master of Arts in Counselling Psychology from Yorkville University. Solomiya is licensed with the College of Registered Psychotherapists of Ontario (CRPO) and is a member of the Canadian Counselling and Psychotherapy Association (CCPA).

Using an integrative approach, Solomiya blends techniques from psychodynamic therapy, Cognitive Behavioral Therapy (CBT), somatic practices, solution-focused therapy, acceptance and commitment therapy, and more. Her methods are tailored to each client’s unique needs, fostering a supportive environment for meaningful exploration and growth.

Solomiya is a compassionate and dedicated therapist committed to supporting individuals on their ... Read More

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